Keto Recipes » Keto Egg Roll Wrappers – (Easy Crispy) Low Carb Egg Roll Wrappers
Keto Egg Roll Wrappers – These crispy low carb eggrolls wrappers are the perfect appetizer with flavorful chicken filling served with your favorite dipping sauce that is fried until golden and crispy.
Keto Egg Roll Wrappers – Important Notes
- Xanthan gum is the main ingredient and a must in this recipe, without this the dough will not elastic enough to roll and it will break apart while rolling.
- You can use a food processor or hand to mix and knead the dough very well until a dough forms.
- Make sure to roll the dough carefully, if they are too thin, they will break after adding dilling, if too thick it will not taste that good, so 1/8 inch thick or less is perfect
- You can also make the dough ahead of time, pack them in a tightly sealed container and refrigerate for upto 1-2 day.
How To Make This Keto Egg Roll Ups In Air Fryer?
For the skillet fried version, read the full instruction in the recipe card below.
- Follow the recipe as given below and make the egg rolls.
- Coat the egg rolls with a little cooking oil spray and place them in the air fryer.
- Set temperature to 400 degrees and cook for about 5-6 minutes or until crispy.
Can I Bake These Keto Egg Roll With Chicken and Cabbage?
- Preheat oven to 400F.
- Follow the recipe as given below and make the egg rolls.
- Place them into a baking sheet and lightly coat with cooking oil spray.
- Bake for about 15 minutes or until crispy.
Yield: 10 These crispy low carb keto eggrolls wrappers are the perfect appetizer with flavorful chicken filling served with your favorite dipping sauce that is fried until golden and crispy. Prep Time35 minutes Cook Time10 minutes Total Time45 minutes As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. TastyFitnessRecipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although tastyfitnessrecipes.com attempts to provide accurate nutritional information, these figures are only estimates. Please leave a comment on the blog or share a photo on InstagramKeto Egg Roll Wrappers (Low Carb)
Ingredients
Wrappers
Filling
Instructions
For the wrappers
For the filling
Wrapping Eggrolls
Frying Eggrolls
Recommended Products
Nutrition Information
Yield
10Serving Size
1 Egg Roll
Amount Per ServingCalories 130Total Fat 10gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 31mgSodium 125mgCarbohydrates 3gFiber 0gSugar 0gProtein 3gDid you make this recipe?
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Give it a try and let me know in the comments down below how much you have enjoyed these keto egg roll wrappers with your family and friends. All the keto lovers who are looking for low carb egg roll wrappers will surely enjoy this recipe.