Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (2024)

The Recipe Rebel / Freezer Friendly

written by Ashley Fehr

4.93 from 26 votes

Prep Time 5 minutes mins

Total Time 23 minutes mins

Servings 4 servings

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Last updated on March 24, 2021

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A tried and true recipe for PERFECT Instant Pot Brown Rice, every time. Use long grain brown rice or brown basmati. Includes a variety of flavor options!

Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (2)

Table of Contents

  • How to cook brown rice in the Instant Pot:
  • Can I cook brown basmati rice in the Instant Pot?
  • Variations on this Instant Pot Brown Rice:
  • What to serve with this Instant Pot Brown Rice:
  • How to store cooked rice:
  • Instant Pot Brown Rice Recipe

I’ll admit, I’ve used my Instant Pot for plenty of things, but it’s only recently that I started using it to cook plain rice to go along with our meals.

Normally, I use it for the same things I would use my slow cooker for.

Like making large cuts of meat incredibly tender, like thisInstant Pot Pot Roastor theseEasy Instant Pot Ribs.

I also love it for making one pot meals, where I can brown meat, cook pasta, and make sauce with only one dirty pot, like in thisInstant Pot Swedish Meatballs and Noodles, or thisInstant Pot Chili Mac, or thisInstant Pot Spaghetti.

But now that I started making this Instant Pot Brown Rice, I’m not sure I can go back.

What a relief it is to have perfectly cooked rice, completely hands off when the rest of your dinner is ready, especially for those like me who seem to have a hard time getting stovetop rice just perfect.

I’ve tested this recipe with long grain brown rice, brown basmati rice, and brown Jasmine rice and we love them all!

Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (3)

This perfectly cooked brown rice is joining my list of perfect base recipes, along with thisJuicy Instant Pot Chicken Breast andInstant Pot Potatoes— some of our family favorite go-to’s!

How to cook brown rice in the Instant Pot:

Here are a few tips I learned along the way to help you see success the first time!

  1. Choose your rice. This recipe is for long grain brown rice or brown basmati rice. It may not work well with other types of brown rice.
  2. Rinse your rice: on my journey to Brown Rice Perfection I learned the importance of rinsing your rice, regardless of how you are cooking it! Rinsing the rice removes any starch that may be on the surface of the kernels, that would make the rice gummy during the cook process. I like to pour my dry rinse into a large strainer, and run it under water for a minute or two, using my fingers to stir the rice around and be sure every kernel is rinsed.
  3. Choose your liquid: almost any liquid will do! Water is an obvious choice, but chicken or vegetable broth will add a significant amount more flavor. If you don’t have any, you can also add a spoonful of chicken bouillon.
  4. The rice to water ratio: I’ve tested this recipe until perfect and found that a 1:1 ratio works best for rice that is not too soft and stuck together. Because we are rinsing our rice thoroughly, it will have extra moisture going into the pot. This is why we reduce the amount slightly that we are adding (compared to what your package will probably tell you)

Can I cook brown basmati rice in the Instant Pot?

You can absolutely use this recipe for brown basmati rice.

I’ve tested both using this method, and I have found that the rice to liquid ratio and the cook time both remain the same, regardless which of the two types of rice you choose.

Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (4)

Variations on this Instant Pot Brown Rice:

I’m a big believer in adding flavor during the cooking process instead of after, as long as you are using the rice for the same purpose. Here are a few add ins for you to choose from to take this pressure cooker brown rice to the next level!

  • At the very least, a chicken or vegetable broth for cooking liquid will add a nice amount of flavor, while remaining neutral enough that you can serve the rice with almost anything.
  • Experiment with the herbs and spices in your spice rack. Have a favorite flavor combination or herb blend? Add a teaspoon before cooking.
  • For a fried rice base, I like to add 1 tablespoon of reduced sodium soy sauce and 1 tablespoon of honey during the cook time. Because it’s a small amount, I don’t bother reducing the cooking liquid.
  • Add a teaspoon of taco or fajita seasoning for extra flavor in burrito bowls!
  • After cooking (I know, I’m breaking my rule with this one but this is the exception!), add a squeeze of lime juice and/or zest, along with a sprinkling of fresh cilantro for cilantro lime rice.

What to serve with this Instant Pot Brown Rice:

  • Sweet and Sour Crockpot Meatballs
  • Slow Cooker Chicken Fajitas
  • Baked Honey Lemon Chicken
  • Slow Cooker Mongolian Beef

How to store cooked rice:

You can store cooked rice in the refrigerator, in an airtight container for up to 4 days.

Cooked rice is a great staple to add to your freezer as well, as it can last up to 6 months and no quality is lost by freezing it.

Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (5)

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Instant Pot Brown Rice

written by Ashley Fehr

4.93 from 26 votes

A tried and true recipe for PERFECT Instant Pot Brown Rice, every time. Use long grain brown rice or brown basmati. Includes a variety of flavor options!

Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (7)

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Review

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Prep Time 5 minutes mins

Cook Time 18 minutes mins

Total Time 23 minutes mins

Cuisine American

Course Side Dish

Servings 4 servings

Calories 171cal

Ingredients

  • 1 cup long grain brown rice (or brown basmati or Jasmine)
  • 1 cup water or broth
  • 1/2 teaspoon salt *reduce if using broth

Instructions

  • Place dry rice in a large mesh strainer and rinse thoroughly under cold water for a couple of minutes, stirring the rice while rinsing to ensure all grains are clean.

  • Place rinsed rice in a 6 quart Instant Pot (*double the recipe if making in an 8 quart), and add water or liquid of choice and salt.

  • Spread rice into an even layer on the bottom of the Instant Pot.

  • Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook for 18 minutes (perfectly al dente rice, or 20-22 minutes for softer rice).

  • It will take 5-10 minutes to come to pressure and begin counting down. When the cook time is up, turn the Instant Pot off (hit cancel or unplug) and let sit until pressure has completely naturally released (the silver pin will drop and the valve will move easily).

  • Remove the lid and serve.

Nutrition Information

Calories: 171cal | Carbohydrates: 36g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 103mg | Fiber: 2g | Sugar: 1g | Calcium: 11mg | Iron: 1mg

Keywords brown rice, instant pot brown rice, instant pot rice

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Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (8)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Comments

  1. MBS says

    I was a bit worried about the 1:1 ratio (stove top rice is 2:1), but it turned out perfect! This will be the way I make brown rice ALWAYS! thank you

    Reply

  2. Edie says

    Perfect every time! My go to recipe!!!!!

    Reply

    • The Recipe Rebel says

      Hi Edie! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

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Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (2024)

FAQs

What's the difference between long grain brown rice and brown basmati rice? ›

Brown basmati is lighter and more delicate, and has a nuttier flavor, than regular brown rice. It works as a side dish, but I prefer to put it at the center of the plate in salads, gratins, stir-fries and dirty rice (beans and rice).

What is the formula for brown rice in Instant Pot? ›

For every 1 cup of brown rice, add 1 1/4 cups water. That's the formula for brown rice in the Instant Pot.

Does basmati rice take longer to cook than brown rice? ›

Now, looking at the cooking-time chart in the IP recipe book, I see that basmati is supposed to cook for 4-8 minutes, while the brown rice cooks for 22 minutes.

Why is my brown rice not cooking in Instant Pot? ›

You most likely used too much water. 1:1 water to rice ratio is essential for all rice types. Use the exact same container to measure both rice and water. Some cups are standard American (236ml), others are metric (250ml) and the little plastic cup that comes with the Instant Pot is neither (160ml).

Which is healthier brown rice or basmati rice? ›

Basmati rice is comparable to other types of brown or white rice in terms of nutrients. Although very minute variations may exist in the calorie, carb, protein, and fiber counts between specific types of rice, it's not enough to make much of a difference.

Why is basmati rice better than long grain? ›

Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

How long do you cook instant brown rice for? ›

Microwave
ServingsRiceMinutes
21 cup7 min
42 cups11 min
63 cups15 min

How much water do I need for 1 cup of long grain brown rice? ›

To cook brown rice on the stovetop, a good rule of thumb is to follow a 2 to 1 ratio of water to rice; so, for 1 cup of rice, you would use 2 cups of liquid. When in doubt, check the package directions for the optimal ratio for short-, medium-, and long-grain.

How much water do I use for 2 cups of brown rice in a rice cooker? ›

Transfer rice to rice cooker. Add 2 cups water for every 1 cup brown rice. Cook 50 minutes or until rice is fluffy and tender. Let stand for another 10 minutes before serving.

How long do you cook basmati brown rice for? ›

Cooking instructions for covered pan (or absorption) method:

Add the washed rice to a pan of water using a 2.5 to 1 water to rice ratio. The correct ratio is important to make sure the grains cook perfectly – not too dry or slightly soggy. Stir, cover and cook the rice for 25 minutes over a low heat.

Can you substitute long-grain rice with basmati rice? ›

Both jasmine and basmati rice are aromatic varieties that make a great alternative to plain long grain white rice. You'll find these rices commonly used in a variety of Middle Eastern and Indian dishes.

Should you soak brown basmati rice before cooking? ›

Do you have to soak brown rice before cooking? Soaking is optional, but we recommend it!

Why won't my long grain brown rice cook? ›

If the heat is too high, the water evaporates before the rice has a chance to fully cook. If you don't add enough water, the rice ends up dry and crunchy. And if you don't cook the rice long enough, it gets soft on the outside but doesn't cook through.

How much water do I need for 2 cups of rice? ›

For tender grains of rice that easily separate, such as in a pilaf, use 2 cups of water for every 1 cup of rice. You can also use another liquid like stock in this 2:1 ratio. For slightly chewier, fluffy white rice, use 1 1/2 cups of water for every cup of rice, or a 1.5:1 ratio.

Which is healthier basmati or long-grain rice? ›

Compared to other rice types, Basmati rice is proposed to be more healthier. It has fewer calories, a lower glycemic index, and more fiber. But remember, no one type of rice is the best. You need to eat a range of nutrient-rich foods for overall health.

Is basmati rice the same as long-grain rice? ›

There are dozens of different varieties of rice that usually fall into two categories: short- or long-grain rice. Basmati, jasmine, and black rice are types of long-grain rice. Sushi rice and arborio rice are two varieties of short-grain rice.

Which brown rice is healthiest? ›

Lundberg Family Farms Organic Long-Grain Brown Rice

Their organic long-grain brown rice is one of the best on the market, as it's certified organic, certified gluten-free, and non-GMO verified. It's also free of any additives and contains only one ingredient — organic long-grain brown rice.

Which is better brown basmati or brown jasmine rice? ›

Nutrition-wise, both jasmine and basmati contain just trace amounts of fat and will give you a little protein boost, but basmati has a lower glycemic index (around 57-67 to jasmine's 68-80 range), meaning it raises blood sugar more slowly and creates a better effect of fullness.

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